fear

Remember – Today Matters

by Lorraine Esposito
Thumbnail image for Remember – Today Matters

Feeling stuck? Try saying out loud, ‘today matters’ and see how this little reminder shifts your energy.

Read the full article →

Friend the Monster

by Lorraine Esposito
Thumbnail image for Friend the Monster

You’re going to need to bring everything to the table

Read the full article →

Trapped in Guilt

by Lorraine Esposito
Woman in a cage

Four ways to side-step the guilt trap.

Read the full article →

Feeling Fear

by Lorraine Esposito
alt=woman swinging

Most of the time the fear is a paper tiger – but sometimes not, so only AFTER you’ve checked should you – do it anyway.

Read the full article →